Feishibang Blue Gliding Discs — Core Sliders For Carpet & Floor, EVA Foam Top, Plastic Bottom, Exercise & Fitness Sliders

Want to step up your home workouts? These gliding discs are a simple but super effective tool for targeting your core, legs, and upper body. Each disc has a soft EVA foam top (half-inch thick) for comfort and a smooth plastic bottom that slides easily on carpet or hard floors. They're about 9.5 x 6 inches, giving you plenty of surface for your hands or feet. Use them for lunges, mountain climbers, planks, and tons of other moves that build strength, flexibility, and balance. Great for dancers, martial artists, gymnasts, or anyone looking to add variety to their routine. Lightweight and easy to store. A really affordable way to make your workouts more challenging and fun.